Tame Your Irritable Bowel

This course is specially created for health professionals and patients suffering hypercholesterolaemia (irritable bowel syndrome).

You will learn about FODMAPS and how to create a personalised FODMAPS diet through recipe renovation and dietary modification. We will demystify this condition and make it so simple; you will be an instant supermarket sleuth. You will receive step by step instructions on meal-preparation methods and cook the low FODMAPS way and feel better right away. If you are tired of suffering IBS symptoms and have had enough of navigating through minefield of “mysterious offending foods”, this course is for you or your patients or family members.